What in the world is Grokker??


I'm so excited to rack up more minutes using video workouts from Grokker! There’s everything from yoga [workout type] to HIIT [workout type] for everyone from beginners to advanced, and I'm especially pumped to try HIIT Core[video name] because it will make me extra strong![adjective].

I plan to do my video workout in my living room[place] before eating dinner[activity] and after a long day at work[activity]. My favorite thing about video workouts is simplicity[noun], and they’re a super convenient way to get sweaty when I am busy[verb].

My goal is to hit 250[number] minutes this week!. I’ll do HIIT Core[video name] one one of my more intense workout days, and Yoga for the neck and shoulders[video name],  on a rest or lower intensity day.  I challenge all of you![workout buddy name] to beat my # of minutes or to do yoga [activity / video name] with me! (well ok, virtually..)

psst! Want more access to more of the amazing videos on Grokker? Use the code LOVEGROKKER for a free month of their premium version. No strings attached - just good sweaty fun! :)

I seriously am curious to try out this sweet service and see what it's all about. The videos look pretty satisfying to I will definitely give them a spin this week and let you know how they are. I think I need the shoulder/neck one every day thanks to the full time desk job.

Happy Monday!!

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